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Before you jump to Japanese Matcha Udon Noodles recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthful as possible.
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There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also critical. Remember: being healthful isn’t just about slimming down. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to japanese matcha udon noodles recipe. You can cook japanese matcha udon noodles using 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Japanese Matcha Udon Noodles :
- Prepare 60 grams of Cake flour.
- You need 40 grams of Bread (strong) flour.
- Get 5 grams of Matcha.
- Use 5 grams of Salt.
- Get 55 ml of Water.
- You need 3 of minutes ★ Boiling time.
Steps to make Japanese Matcha Udon Noodles :
- In a bowl, add flour, salt and water in that order.
- The difference from my usual udon recipe is to add matcha. Add the matcha in the bowl. Grab the bowl with both hands and mix the ingredients.
- Now, you will mix the flours. Use chopsticks so your hands won't get dirty.
- When the mixture looks like coarse crumbs as shown in the picture at Step 3, start kneading the dough until it looks like in this picture. If the right amount of water is used, the dough will not stick too much to your hand.
- Fold the dough once each from the right and the left to meet at the middle. Flour and coat the surface of the dough with cake flour. It will help keep the dough from sticking when you cut the noodles.
- Cut it to your desired thickness. Cook it for about 3 minutes and then all you need to do is to enjoy them. Insert a knife underneath the precut dough and scoop it up, then the udon noodle should easily separate apart.
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